CHICKEN NUGGETS vs SMOKED SAUSAGE WITH CHEESE KOLACHES
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE WITH CHEESE KOLACHES wins in 5 out of 12 nutrient categories
CHICKEN NUGGETS: 4
vs
SMOKED SAUSAGE WITH CHEESE KOLACHES: 5
(3 ties)
Overview
| Nutrient | CHICKEN NUGGETS | SMOKED SAUSAGE WITH CHEESE KOLACHES | Winner |
|---|---|---|---|
| Calories | 275 cal | 298 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 16.3 g | 33.3 g | |
| Fat | 17.5 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | SMOKED SAUSAGE WITH CHEESE KOLACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | SMOKED SAUSAGE WITH CHEESE KOLACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 400 MG | 719 MG |