CHICKEN NUGGETS vs BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE
Nutrition comparison per 100 g serving
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BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE wins in 5 out of 11 nutrient categories
CHICKEN NUGGETS: 4
vs
BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE: 5
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 247 cal | 204 cal | |
| Protein | 11.8 g | 7.0 g | |
| Carbs | 30.6 g | 19.7 g | |
| Fat | 10.6 g | 11.3 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 482 MG | 465 MG |