CHICKEN NUGGETS vs PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 7 out of 10 nutrient categories
CHICKEN NUGGETS: 7
vs
PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES: 2
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 240 cal | 353 cal | |
| Protein | 12 g | 8.8 g | |
| Carbs | 17.3 g | 45.6 g | |
| Fat | 14.7 g | 14.7 g | |
| Fiber | 1.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN NUGGETS | PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 680 MG | 382 MG |