CHICKEN NUGGETS vs MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 8 out of 10 nutrient categories
CHICKEN NUGGETS: 8
vs
MAC & CHEESE BITES: 1
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 240 cal | 303 cal | |
| Protein | 12 g | 10.1 g | |
| Carbs | 17.3 g | 30.3 g | |
| Fat | 14.7 g | 16.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN NUGGETS | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 101 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 680 MG | 485 MG |