CHICKEN NUGGETS vs AUTHENTIC RESTAURANT QUALITY GYROS KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
CHICKEN NUGGETS: 5
vs
AUTHENTIC RESTAURANT QUALITY GYROS KIT: 4
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calories | 253 cal | 262 cal | |
| Protein | 11.4 g | 10.2 g | |
| Carbs | 15.2 g | 21.4 g | |
| Fat | 17.7 g | 15.0 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 684 MG | 604 MG |