CHICKEN NUGGETS vs MIX & MATCH CHICKEN PATTIE FRIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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MIX & MATCH CHICKEN PATTIE FRIES WITH RIB MEAT wins in 6 out of 11 nutrient categories
CHICKEN NUGGETS: 3
vs
MIX & MATCH CHICKEN PATTIE FRIES WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | MIX & MATCH CHICKEN PATTIE FRIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 226 cal | 179 cal | |
| Protein | 14.3 g | 13.1 g | |
| Carbs | 16.7 g | 22.6 g | |
| Fat | 10.7 g | 6.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | MIX & MATCH CHICKEN PATTIE FRIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | MIX & MATCH CHICKEN PATTIE FRIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 405 MG | 571 MG |