CHICKEN NUGGETS vs NACHO TOTS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 7 out of 10 nutrient categories
CHICKEN NUGGETS: 7
vs
NACHO TOTS: 2
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | NACHO TOTS | Winner |
|---|---|---|---|
| Calories | 221 cal | 270 cal | |
| Protein | 13.0 g | 7.9 g | |
| Carbs | 15.6 g | 27.0 g | |
| Fat | 11.7 g | 14.6 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | NACHO TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN NUGGETS | NACHO TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 169 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 584 MG | 528 MG |