CHICKEN NUGGETS vs GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
CHICKEN NUGGETS: 6
vs
GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET: 2
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 221 cal | 294 cal | |
| Protein | 13.0 g | 8.8 g | |
| Carbs | 15.6 g | 23.5 g | |
| Fat | 11.7 g | 23.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 584 MG | 824 MG |