CHICKEN NUGGETS vs WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 8 out of 10 nutrient categories
CHICKEN NUGGETS: 8
vs
WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE: 1
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 221 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 20 g | 31.4 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN NUGGETS | WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 435 MG | 443 MG |