CHICKEN NUGGETS vs CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
CHICKEN NUGGETS: 5
vs
CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 190 cal | 221 cal | |
| Protein | 13.1 g | 11.6 g | |
| Carbs | 16.7 g | 13.7 g | |
| Fat | 8.3 g | 12.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 476 MG | 621 MG |