CHICKEN NOODLES SOUP vs LIGHT CREAMY CHICKEN ALFREDO SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLES SOUP wins in 6 out of 13 nutrient categories
CHICKEN NOODLES SOUP: 6
vs
LIGHT CREAMY CHICKEN ALFREDO SOUP: 3
(4 ties)
Overview
| Nutrient | CHICKEN NOODLES SOUP | LIGHT CREAMY CHICKEN ALFREDO SOUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 38 cal | |
| Protein | 2.1 g | 2.5 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLES SOUP | LIGHT CREAMY CHICKEN ALFREDO SOUP | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLES SOUP | LIGHT CREAMY CHICKEN ALFREDO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 17 MG | |
| Iron, Fe | 2.6 MG | 0.2 MG | |
| Sodium, Na | 308 MG | 288 MG |