CHICKEN NOODLES vs HEALTHY RECIPE
Nutrition comparison per 100 g serving
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HEALTHY RECIPE wins in 5 out of 11 nutrient categories
CHICKEN NOODLES: 3
vs
HEALTHY RECIPE: 5
(3 ties)
Overview
| Nutrient | CHICKEN NOODLES | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Calories | 49 cal | 48 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 5.7 g | 8 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLES | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLES | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 553 MG | 328 MG |