CHICKEN NOODLE STEW SEASONING vs SPICY RANCH DIP MIX
Nutrition comparison per 100 g serving
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CHICKEN NOODLE STEW SEASONING wins in 6 out of 10 nutrient categories
CHICKEN NOODLE STEW SEASONING: 6
vs
SPICY RANCH DIP MIX: 1
(3 ties)
Overview
| Nutrient | CHICKEN NOODLE STEW SEASONING | SPICY RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 312 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE STEW SEASONING | SPICY RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE STEW SEASONING | SPICY RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 8,444 MG | 9,375 MG |