CHICKEN NOODLE SOUPS vs VEGAN SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUPS wins in 7 out of 11 nutrient categories
CHICKEN NOODLE SOUPS: 7
vs
VEGAN SOUP: 3
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUPS | VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 304 cal | 61 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 69.6 g | 11.0 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUPS | VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUPS | VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 24 MG | |
| Iron, Fe | 8.7 MG | 1.5 MG | |
| Potassium, K | 539 MG | 0 MG | |
| Sodium, Na | 4,783 MG | 196 MG |