CHICKEN NOODLE SOUP MIX vs ROASTED CORN POBLANO CHOWDER
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP MIX wins in 6 out of 10 nutrient categories
CHICKEN NOODLE SOUP MIX: 6
vs
ROASTED CORN POBLANO CHOWDER: 3
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP MIX | ROASTED CORN POBLANO CHOWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 185 cal | |
| Protein | 11.1 g | 3.5 g | |
| Carbs | 70.4 g | 17.2 g | |
| Fat | 3.7 g | 12.8 g | |
| Fiber | 3.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP MIX | ROASTED CORN POBLANO CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 23.8 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP MIX | ROASTED CORN POBLANO CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 44 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 2,111 MG | 273 MG |