CHICKEN NOODLE SOUP vs TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP
Nutrition comparison per 100 g serving
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TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP wins in 5 out of 12 nutrient categories
CHICKEN NOODLE SOUP: 4
vs
TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP: 5
(3 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 47 cal | |
| Protein | 2.5 g | 2.5 g | |
| Carbs | 3.7 g | 7.2 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 57 MG | 131 MG | |
| Sodium, Na | 278 MG | 292 MG |