CHICKEN NOODLE SOUP vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN NOODLE SOUP: 5
vs
TRADER JOE'S: 5
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 45 cal | 336 cal | |
| Protein | 2.9 g | 22.4 g | |
| Carbs | 5.3 g | 44.8 g | |
| Fat | 1.2 g | 7.5 g | |
| Fiber | 0.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 273 MG | 6,045 MG |