CHICKEN NOODLE SOUP vs CHICKEN WITH WILD RICE TRADITIONAL SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
CHICKEN NOODLE SOUP: 5
vs
CHICKEN WITH WILD RICE TRADITIONAL SOUP: 3
(3 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | CHICKEN WITH WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 37 cal | |
| Protein | 4.1 g | 2.5 g | |
| Carbs | 5.3 g | 6.1 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | CHICKEN WITH WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | CHICKEN WITH WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 302 MG | 355 MG |