CHICKEN NOODLE SOUP vs CHICKEN FAT FREE COOKING STOCK
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 5
vs
CHICKEN FAT FREE COOKING STOCK: 4
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | CHICKEN FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 49 cal | 8 cal | |
| Protein | 4.1 g | 1.6 g | |
| Carbs | 5.3 g | 0.4 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | CHICKEN FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 86 MG | 122 MG | |
| Sodium, Na | 302 MG | 212 MG |