CHICKEN NOODLE SOUP vs HOT AND SOUR EGG FLOWER SOUP MIX
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 5
vs
HOT AND SOUR EGG FLOWER SOUP MIX: 3
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | HOT AND SOUR EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calories | 29 cal | 308 cal | |
| Protein | 2.5 g | 7.7 g | |
| Carbs | 3.3 g | 61.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | HOT AND SOUR EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | HOT AND SOUR EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 278 MG | 7,692 MG |