CHICKEN NOODLE SOUP vs ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN NOODLE SOUP: 5
vs
ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 42 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 4.9 g | 5.4 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 335 MG | 171 MG |