CHICKEN NOODLE SOUP vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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BEEF BONE BROTH wins in 5 out of 11 nutrient categories
CHICKEN NOODLE SOUP: 2
vs
BEEF BONE BROTH: 5
(4 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 33 cal | 16 cal | |
| Protein | 2.1 g | 3.7 g | |
| Carbs | 5 g | 0 g | |
| Fat | 1.0 g | 0.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 94 MG |