CHICKEN NOODLE SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 6 out of 11 nutrient categories
CHICKEN NOODLE SOUP: 3
vs
CHICKEN TORTILLA SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 49 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 5.3 g | 7.8 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 286 MG | 65 MG | |
| Sodium, Na | 167 MG | 278 MG |