CHICKEN NOODLE SOUP vs WHITE CHICKEN CHILI WITH BEANS SOUP
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI WITH BEANS SOUP wins in 6 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 3
vs
WHITE CHICKEN CHILI WITH BEANS SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | WHITE CHICKEN CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 76 cal | |
| Protein | 3.7 g | 4.9 g | |
| Carbs | 6.6 g | 9.9 g | |
| Fat | 1.0 g | 2.0 g | |
| Fiber | 0.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | WHITE CHICKEN CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 12.1 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | WHITE CHICKEN CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 207 MG | 628 MG |