CHICKEN NOODLE SOUP vs SPAGHETTI RINGS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS IN TOMATO SAUCE wins in 7 out of 11 nutrient categories
CHICKEN NOODLE SOUP: 3
vs
SPAGHETTI RINGS IN TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | SPAGHETTI RINGS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 68 cal | |
| Protein | 8.3 g | 2.1 g | |
| Carbs | 8.3 g | 13.9 g | |
| Fat | 0.8 g | 0.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | SPAGHETTI RINGS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | SPAGHETTI RINGS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 200 MG | 240 MG |