CHICKEN NOODLE SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 11 out of 14 nutrient categories
CHICKEN NOODLE SOUP: 11
vs
CONDENSED SOUP: 2
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 377 cal | 96 cal | |
| Protein | 18.9 g | 2.4 g | |
| Carbs | 66.0 g | 8 g | |
| Fat | 3.8 g | 6.4 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Folate, total | 189 UG | 0 UG | |
| Niacin | 7.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 16 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Sodium, Na | 1,717 MG | 640 MG |