CHICKEN NOODLE READY TO SERVE SOUP vs CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE READY TO SERVE SOUP wins in 6 out of 11 nutrient categories
CHICKEN NOODLE READY TO SERVE SOUP: 6
vs
CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP: 3
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE READY TO SERVE SOUP | CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 54 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 4.1 g | 7.5 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE READY TO SERVE SOUP | CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE READY TO SERVE SOUP | CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 388 MG | 271 MG |