CHICKEN NOODLE ORGANIC SOUP vs BUCKWHEAT SHOYU RAMEN NOODLES
Nutrition comparison per 100 g serving
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BUCKWHEAT SHOYU RAMEN NOODLES wins in 6 out of 11 nutrient categories
CHICKEN NOODLE ORGANIC SOUP: 3
vs
BUCKWHEAT SHOYU RAMEN NOODLES: 6
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE ORGANIC SOUP | BUCKWHEAT SHOYU RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 350 cal | |
| Protein | 2.9 g | 11.7 g | |
| Carbs | 6.1 g | 70 g | |
| Fat | 0.6 g | 3.3 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE ORGANIC SOUP | BUCKWHEAT SHOYU RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE ORGANIC SOUP | BUCKWHEAT SHOYU RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.2 MG | 3.3 MG | |
| Potassium, K | 65 MG | 248 MG | |
| Sodium, Na | 282 MG | 1,233 MG |