CHICKEN NOODLE HEALTHY CHUNKY READY-TO-SERVE SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN NOODLE HEALTHY CHUNKY READY-TO-SERVE SOUP: 4
vs
MINESTRONE SOUP: 4
(3 ties)
Overview
| Nutrient | CHICKEN NOODLE HEALTHY CHUNKY READY-TO-SERVE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 45 cal | Tie |
| Protein | 2.9 g | 2.0 g | |
| Carbs | 6.1 g | 7.4 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE HEALTHY CHUNKY READY-TO-SERVE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE HEALTHY CHUNKY READY-TO-SERVE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 261 MG | 229 MG | |
| Sodium, Na | 151 MG | 282 MG |