CHICKEN NOODLE CONDENSED SOUP vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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STEWED TOMATOES wins in 7 out of 10 nutrient categories
CHICKEN NOODLE CONDENSED SOUP: 2
vs
STEWED TOMATOES: 7
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE CONDENSED SOUP | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 57 cal | 28 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 7.3 g | 5.7 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE CONDENSED SOUP | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CHICKEN NOODLE CONDENSED SOUP | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 732 MG | 203 MG |