CHICKEN NO SALT ADDED STOCK vs PASTA IN TOMATO AND CHEESE SAUCE

Nutrition comparison per 100 g serving

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PASTA IN TOMATO AND CHEESE SAUCE wins in 8 out of 16 nutrient categories

CHICKEN NO SALT ADDED STOCK: 4 vs PASTA IN TOMATO AND CHEESE SAUCE: 8 (4 ties)

Overview

Nutrient	CHICKEN NO SALT ADDED STOCK	PASTA IN TOMATO AND CHEESE SAUCE	Winner
Calories	8 cal	67 cal
Protein	1.6 g	2.0 g
Carbs	0.4 g	13.9 g
Fat	0 g	0.4 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN NO SALT ADDED STOCK	PASTA IN TOMATO AND CHEESE SAUCE	Winner
Folate, total	0 UG	32 UG
Niacin	0 MG	0.8 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN NO SALT ADDED STOCK	PASTA IN TOMATO AND CHEESE SAUCE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	122 MG	99 MG
Sodium, Na	45 MG	238 MG

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