CHICKEN NO SALT ADDED STOCK vs CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES
Nutrition comparison per 100 g serving
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CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES wins in 5 out of 11 nutrient categories
CHICKEN NO SALT ADDED STOCK: 4
vs
CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES: 5
(2 ties)
Overview
| Nutrient | CHICKEN NO SALT ADDED STOCK | CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 6 cal | 69 cal | |
| Protein | 0.8 g | 4.5 g | |
| Carbs | 0.4 g | 9.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NO SALT ADDED STOCK | CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN NO SALT ADDED STOCK | CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 27 MG | 282 MG |