CHICKEN NACHO RECIPE WITH CHILI LIME SEASONING MOZZARELLA AND CHEDDAR CHEESES vs EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN NACHO RECIPE WITH CHILI LIME SEASONING MOZZARELLA AND CHEDDAR CHEESES: 5
vs
EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER: 5
(1 ties)
Overview
| Nutrient | CHICKEN NACHO RECIPE WITH CHILI LIME SEASONING MOZZARELLA AND CHEDDAR CHEESES | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | Winner |
|---|---|---|---|
| Calories | 204 cal | 109 cal | |
| Protein | 9.7 g | 6.4 g | |
| Carbs | 17.7 g | 11.7 g | |
| Fat | 10.6 g | 4.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NACHO RECIPE WITH CHILI LIME SEASONING MOZZARELLA AND CHEDDAR CHEESES | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | CHICKEN NACHO RECIPE WITH CHILI LIME SEASONING MOZZARELLA AND CHEDDAR CHEESES | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 112 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 504 MG | 358 MG |