CHICKEN & MUSHROOM TENDER CHICKEN vs SWEET TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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SWEET TERIYAKI CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN & MUSHROOM TENDER CHICKEN: 3
vs
SWEET TERIYAKI CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN & MUSHROOM TENDER CHICKEN | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 145 cal | 116 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 12.9 g | 14.5 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & MUSHROOM TENDER CHICKEN | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 19.3 MG |
Minerals
| Mineral | CHICKEN & MUSHROOM TENDER CHICKEN | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 216 MG | 376 MG |