CHICKEN & MUSHROOM DUO RISOTTO vs ORGANIC WHITE JASMINE RICE
Nutrition comparison per 100 g serving
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CHICKEN & MUSHROOM DUO RISOTTO wins in 5 out of 10 nutrient categories
CHICKEN & MUSHROOM DUO RISOTTO: 5
vs
ORGANIC WHITE JASMINE RICE: 3
(2 ties)
Overview
| Nutrient | CHICKEN & MUSHROOM DUO RISOTTO | ORGANIC WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 153 cal | 356 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 24.7 g | 82.2 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & MUSHROOM DUO RISOTTO | ORGANIC WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & MUSHROOM DUO RISOTTO | ORGANIC WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 282 MG | 0 MG |