CHICKEN & MONTEREY JACK CHEESE TAQUITOS vs STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & MONTEREY JACK CHEESE TAQUITOS wins in 5 out of 10 nutrient categories
CHICKEN & MONTEREY JACK CHEESE TAQUITOS: 5
vs
STUFFED CLAMS: 4
(1 ties)
Overview
| Nutrient | CHICKEN & MONTEREY JACK CHEESE TAQUITOS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 221 cal | 145 cal | |
| Protein | 8.1 g | 12.9 g | |
| Carbs | 29.5 g | 11.3 g | |
| Fat | 8.1 g | 6.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & MONTEREY JACK CHEESE TAQUITOS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN & MONTEREY JACK CHEESE TAQUITOS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 450 MG | 403 MG |