CHICKEN & MONTEREY JACK CHEESE CHIMICHANGAS vs SCALLOP AU GRATIN
Nutrition comparison per 100 g serving
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SCALLOP AU GRATIN wins in 7 out of 11 nutrient categories
CHICKEN & MONTEREY JACK CHEESE CHIMICHANGAS: 3
vs
SCALLOP AU GRATIN: 7
(1 ties)
Overview
| Nutrient | CHICKEN & MONTEREY JACK CHEESE CHIMICHANGAS | SCALLOP AU GRATIN | Winner |
|---|---|---|---|
| Calories | 211 cal | 227 cal | |
| Protein | 9.2 g | 14.7 g | |
| Carbs | 26.8 g | 24 g | |
| Fat | 7.8 g | 8 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & MONTEREY JACK CHEESE CHIMICHANGAS | SCALLOP AU GRATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN & MONTEREY JACK CHEESE CHIMICHANGAS | SCALLOP AU GRATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 160 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 310 MG | 467 MG |