CHICKEN MEXICAN RICE vs THAI RED CURRY ORGANIC SPROUTED RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHICKEN MEXICAN RICE: 5
vs
THAI RED CURRY ORGANIC SPROUTED RICE: 5
(2 ties)
Overview
| Nutrient | CHICKEN MEXICAN RICE | THAI RED CURRY ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 351 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 77.8 g | 73.7 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEXICAN RICE | THAI RED CURRY ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN MEXICAN RICE | THAI RED CURRY ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 842 MG |