CHICKEN MEXICAN RICE vs ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX
Nutrition comparison per 100 g serving
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CHICKEN MEXICAN RICE wins in 6 out of 12 nutrient categories
CHICKEN MEXICAN RICE: 6
vs
ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | CHICKEN MEXICAN RICE | ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 362 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 77.8 g | 77.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEXICAN RICE | ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN MEXICAN RICE | ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 34 MG | |
| Iron, Fe | 4.4 MG | 1.9 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 690 MG |