CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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STUFFED CLAMS wins in 6 out of 10 nutrient categories
CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES: 2
vs
STUFFED CLAMS: 6
(2 ties)
Overview
| Nutrient | CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 229 cal | 157 cal | |
| Protein | 15.7 g | 9.8 g | |
| Carbs | 17.1 g | 13.7 g | |
| Fat | 11.4 g | 7.8 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 679 MG | 520 MG |