CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES vs RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS
Nutrition comparison per 100 g serving
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CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES wins in 7 out of 12 nutrient categories
CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES: 7
vs
RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS: 3
(2 ties)
Overview
| Nutrient | CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 254 cal | 197 cal | |
| Protein | 15.5 g | 12.0 g | |
| Carbs | 23.9 g | 9.2 g | |
| Fat | 11.3 g | 12.0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 676 MG | 394 MG |