CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES vs KIM & SCOTT'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES: 5
vs
KIM & SCOTT'S: 5
(2 ties)
Overview
| Nutrient | CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES | KIM & SCOTT'S | Winner |
|---|---|---|---|
| Calories | 254 cal | 281 cal | |
| Protein | 15.5 g | 10.5 g | |
| Carbs | 23.9 g | 36.8 g | |
| Fat | 11.3 g | 10.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES | KIM & SCOTT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES | KIM & SCOTT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 676 MG | 702 MG |