CHICKEN MEATLOAF WITH SWEET & SPICY GLAZE MIX + MATCH vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN MEATLOAF WITH SWEET & SPICY GLAZE MIX + MATCH: 5
vs
LASAGNA WITH MEAT SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN MEATLOAF WITH SWEET & SPICY GLAZE MIX + MATCH | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 97 cal | |
| Protein | 13.6 g | 4.9 g | |
| Carbs | 13.6 g | 12.3 g | |
| Fat | 4.3 g | 3.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATLOAF WITH SWEET & SPICY GLAZE MIX + MATCH | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN MEATLOAF WITH SWEET & SPICY GLAZE MIX + MATCH | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 44 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 564 MG | 366 MG |