CHICKEN MEATBALLS WITH VEGETABLES WITH SPINACH vs AL FRESCO
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MEATBALLS WITH VEGETABLES WITH SPINACH wins in 5 out of 10 nutrient categories
CHICKEN MEATBALLS WITH VEGETABLES WITH SPINACH: 5
vs
AL FRESCO: 4
(1 ties)
Overview
| Nutrient | CHICKEN MEATBALLS WITH VEGETABLES WITH SPINACH | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 165 cal | 156 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 4.7 g | 3.1 g | |
| Fat | 8.2 g | 7.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS WITH VEGETABLES WITH SPINACH | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN MEATBALLS WITH VEGETABLES WITH SPINACH | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 553 MG | 531 MG |