CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 5 out of 10 nutrient categories
CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES: 3
vs
COOKED PERFECT: 5
(2 ties)
Overview
| Nutrient | CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 175 cal | 282 cal | |
| Protein | 12.5 g | 16.5 g | |
| Carbs | 7.5 g | 5.9 g | |
| Fat | 7.5 g | 22.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 550 MG | 682 MG |