CHICKEN MEATBALLS vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 8 out of 11 nutrient categories
CHICKEN MEATBALLS: 8
vs
CHICKEN TENDERS: 0
(3 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 247 cal | |
| Protein | 21.2 g | 14.1 g | |
| Carbs | 3.5 g | 15.3 g | |
| Fat | 11.8 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN MEATBALLS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 682 MG | 600 MG |