CHICKEN MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
CHICKEN MEATBALLS: 6
vs
ITALIAN STYLE MEATBALLS: 2
(2 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 129 cal | 200 cal | |
| Protein | 18.8 g | 12.9 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 4.7 g | 12.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 859 MG | 506 MG |