CHICKEN MEATBALLS vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN MEATBALLS: 4
vs
AHOLD: 4
(2 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | AHOLD | Winner |
|---|---|---|---|
| Calories | 203 cal | 143 cal | |
| Protein | 14.1 g | 21.4 g | |
| Carbs | 4.7 g | 3.6 g | |
| Fat | 14.1 g | 5.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN MEATBALLS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 1,453 MG | 714 MG |