CHICKEN MEATBALLS vs COOKED PERFECT
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
CHICKEN MEATBALLS: 6
vs
COOKED PERFECT: 1
(3 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 179 cal | 282 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 9.5 g | 22.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 750 MG | 682 MG |