CHICKEN MEATBALL CURRY WITH NAAN BREAD & BASMATI RICE vs PESTO PENNE PASTA WITH VEGETABLES BOWLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN MEATBALL CURRY WITH NAAN BREAD & BASMATI RICE: 4
vs
PESTO PENNE PASTA WITH VEGETABLES BOWLS: 4
(3 ties)
Overview
| Nutrient | CHICKEN MEATBALL CURRY WITH NAAN BREAD & BASMATI RICE | PESTO PENNE PASTA WITH VEGETABLES BOWLS | Winner |
|---|---|---|---|
| Calories | 151 cal | 145 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 15.7 g | 18.0 g | |
| Fat | 6.7 g | 5.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALL CURRY WITH NAAN BREAD & BASMATI RICE | PESTO PENNE PASTA WITH VEGETABLES BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN MEATBALL CURRY WITH NAAN BREAD & BASMATI RICE | PESTO PENNE PASTA WITH VEGETABLES BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 78 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 294 MG | 180 MG |